Michael BerkowitzJul 8, 2025·6 min readThe C.A.L.M happiness hackHere’s something you’ll be familiar with: you’re at home, just minding your own business when all of a sudden a negative thought pops...
Michael BerkowitzJul 9, 2025·4 min readHow to tell if you child is hiding their bullying problem, and how to report it to your school authoritiesUnless your child tells you about bullying — or has visible bruises or injuries — it can be difficult to figure out if they are, in fact,...
Michael BerkowitzJul 9, 2025·2 min readReacting the right way to your child’s Obsessive Thoughts and BehavioursObsessive thoughts and actions are unwanted, seemingly inescapable thoughts followed by repetitive, ritualised, compulsive behaviours or...
Michael BerkowitzJul 9, 2025·4 min read12 ways to help your child overcome sadnessSadness is a normal, healthy way to respond to a negative situation, difficult family or social environments, or a stressful life event....
Michael BerkowitzJul 9, 2025·4 min readHow to help your child develop delayed gratificationHave you ever seen a pair of shoes and instantly said: “I must have them”? Or have you had a bad day, gone home, opened a chocolate with...
Michael BerkowitzJul 9, 2025·4 min readDealing with Disappointment: The conversational cheat sheetYou know how heart-wrenching it is to watch your kids go through a disappointment. They don’t have the maturity or awareness of the big...
Michael BerkowitzJul 9, 2025·1 min read9 empowering Tips & Techniques for your angry childToo often our children fly off the handle and don’t know how to control themselves. It is not that they do not want to be able to...
